In Person Coaching
Real Coaching. Real Results. Right here in Hanoi.
I offer a limited number of 1:1 coaching spots in Hanoi, so if you're after personalized attention and flexible scheduling, reach out.
Prefer the vibe of community and still want solid coaching?
Join Strong in Hanoi, my small group strength sessions designed for expat women who want to lift smart, stay consistent, and actually enjoy their training.
In-Person Personal Training in Hanoi
Whether you're postpartum, perimenopausal, or just ready to feel stronger and more capable in your day-to-day life, this is for you. My 1:1 in-person sessions are designed to meet you exactly where you are, with smart, supportive strength training tailored to your goals, your body, and your current season of life.
We don't just grind through random workouts. In person training means thoughtful programming, expert guidance, and having a coach in your corner who gets your lifestyle in Hanoi.
Sessions are held at CrossFit Tay Ho.
⚠️ Heads up: I only take on a small number of in-person clients at a time. If you’re looking for personalized support and want to train together IRL, hit the apply button and we’ll chat to see if it’s a good fit.
Strong in hanoi group training
If you want the structure of a solid strength program plus the energy of training alongside other strong, globally-minded women, you’ll love Strong in Hanoi.
These small group sessions are designed for expat women who want to get stronger, feel more capable in their everyday lives, and have fun doing it. You’ll follow a progressive training plan that focuses on strength, mobility, and consistency, no matter your starting point.
✅ Smart programming that evolves with you
✅ Real coaching and community
✅ A supportive space that makes showing up feel easy
📍 All sessions are held at CrossFit Tay Ho in Quang An.
Spots are limited and groups fill quickly so if you’re ready to join the crew, now’s the time.