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get in touch

You can get in touch with me via email, Instagram, Facebook

or send me a message right here using the contact form.

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email: katie@strongabroad.com

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Every week, I send out bite-sized, BS-free emails with things that actually matter: smart strength tips, movement tweaks, injury insights, active travel recs, mindset shifts, and real talk about what it means to live well (and lift well) overseas.

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